Waist size is the building block of a great physique. Love your body the way it is, strive to improve, and enjoy the journey! There is research that indicates what other people (and women) respond to in terms of physical attraction, and there are bodybuilding standards, but objective perfection is not a real thing.
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There’s really no such thing as the ‘perfect body.’ If you like to do things on your own, read on! To achieve these standards, you might need to lose fat, build muscle, or both.
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Let’s take a deeper look at the perfect male body measurements (according to height), and how to achieve these ideal measurements. These are based on a sub-10% body fat percentage and a solid amount of muscle mass, usually achieved after at least a few years of training.
![tight chest muscle gay men tight chest muscle gay men](https://i.ebayimg.com/images/a/(KGrHqRHJCIE93jS1s-kBPlEo!4+s!~~/s-l400.jpg)
![tight chest muscle gay men tight chest muscle gay men](https://i.pinimg.com/originals/d6/b0/0f/d6b00fc9b04fe5699a2d705ee94c53d4.jpg)
Michelangelo’s statue of David, for example, was once considered the pinnacle of the male form. The quest for the “perfect” body is almost as old as time itself.